Digital Well-Being
An Adult Learning Class
Thursday, June 27
4:30pm - 5:30pm
Paid presenter. $100 per class Class time: 60 minutes Virtual only Please contact Tara Nash to book (taran@multcolib.org)
ONLINE EVENT
Cultivating a healthy relationship with technology is essential in our fast-paced digital landscape. Digital well-being involves setting boundaries, fine-tuning app preferences, and adapting technology to support our wellness. By making practical adjustments, we can experience the benefits of deeper connections with our friends and family.
In this class, we will explore the following:
- Delve into essential digital well-being principles
- Discover actionable techniques applicable at work, at home, and in school
- Access a list of resources to support your journey towards a balanced digital lifestyle
AGE GROUP: | Adults 50+ | Adults |
EVENT TYPE: | English | Computers and technology |
TAGS: | Carlos Galeana |
Online
Online
| Mon, Sep 07 | Closed |
| (Labor Day) | |
| Tue, Sep 08 | 9:00AM to 8:00PM |
| Wed, Sep 09 | 9:00AM to 8:00PM |
| Thu, Sep 10 | 9:00AM to 8:00PM |
| Fri, Sep 11 | 9:00AM to 6:00PM |
| Sat, Sep 12 | 9:00AM to 6:00PM |
| Sun, Sep 13 | 9:00AM to 5:00PM |